Each bottle contains 60 capsules take 1 or 2 an hour before bed.Â
What do the capsules contain?
Each capsule contains Valerian extract standardised to 0.8% Valerenic acid.
Whats is Valerian used for?
Valerian has been used since ancient times to support sleep and may also help with anxiety.
Are there any precautions?
Can cause drowsiness, do not operate machinery or drive after consumption. If taking other medications consult a doctor first.
