Each bottle contains 60 capsules, take 2 per day.
What do the capsules contain?
Each capsule contains 600mg of Chelated Magnesium glycinate (consisting 20% elemental magnesium), which has been fortified with Vitamin B1 and B6 to support the absorption and function of magnesium in the human body.
What is it used for?
Magnesium is essential for the body because it plays a crucial role in various physiological processes and is involved in more than 300 biochemical reactions. Low magnesium levels have been linked to Muscle cramps, sleeping issues, raised blood pressure.
What are the possible side effects?
Some common side effects may include upset stomach and diarrhea, but these can often be minimized by taking the supplement with food or lowering the dosage. If you experience any adverse reactions discontinue use and consult with your doctor .
